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The Relaxation & Stress Reduction Workbook: Sixth Edition (Paperback) - Common, by , by (author) Elizabeth Robbins Eshelman, , by (author) Mat
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This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you practice these techniques, you will gain new insigh...
- Sales Rank: #3305829 in Books
- Published on: 2012
- Binding: Paperback
- 702 pages
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